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Continue to Chatबीमारियों से बचना है तो सप्ताह में 1 दिन करिए उपवास, जरूर जानें ये 3 मुख्य उद्देश्य चौंका देंगे ये फायदे https://www.sabkuchgyan.com/if-you-want-to-avoid-diseases-do-fasting-for-1-day-in-a-week-definitely-know-these-3-main-objectives-these-benefits-will-surprise%e0%a4%b9%e0%a4%bf%e0%a4%82%e0%a4%a6%e0%a5%82-%e0%a4%a7%e0%a4%b0/